This class was extremely useful to us as first-time parents. In particular, it put my husband more at ease in feeling comfortable with day-to-day activities like diapering and swaddling. We got a much better sense of how to incorporate my husband into how he can he useful and bond with the baby in the first few weeks. My only criticism is that it could have been an hour longer — we got a ton of information, and I think unpacking it a little bit more might be helpful.