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GWUH and Momease present

Childbirth, Parent Education classes and Prenatal Tour

Classes are held at George Washington University Hospital (GWUH) in the Washington or Jefferson rooms, located on lower level at GWUH located at 900 23rd Street, Washington DC 20037.   We also offer classes at our Alexandria Old Town Virginia office, review this link for classes in Momease Alexandria Va.

You can register for all classes and Labor or Postpartum Doula services on this website, please review the descriptions below.

If you need further assistance, please call Momease at 703-739-2831 or email, CustomerService@momease.com

Touch and Tone Classes

Prenatal Wellness Classes * Recommended for 1st, 2nd and 3rd Trimesters

Stay fit, maintain excellent health, develop better eating habits and prepare for labor and delivery by attending Momease prenatal exercise and fitness classes.

Prenatal Yoga

Stay flexible, relieve stress and tone for your baby's arrival with Momease prenatal yoga classes.

Prenatal Fitness and Strength Training

Feel better, reduce stress and stay strong and flexible for the birth of your baby through Momease fitness and strength training classes.

To register of any Touch and Tone classes, please select this link.  Touch and Tone Classes

Preparing for Baby's 1st Month

Classes should be taken in the 2nd or 3rd Trimester

     Breastfeeding Basics

            Baby Care Basics

                  Infant CPR

                     Sibling Class

                         Parents with Pets

                             Baby, Baby, Baby

Breastfeeding Basics

Learn how to make breastfeeding easy and successful in this Momease class taught by a board-certified lactation consultant.

Baby Care Basics

Newborn appearance and procedures and how to care for a newborn--from changing and bathing to safety and when to call the doctor--are all covered in this practical, hands-on Momease class.

Infant CPR

This American Heart Association Course teaches parents and family members CPR skills to keep your baby safe.

Sibling Class - Becoming a Big Brother/Big Sister
Welcoming a new baby into your home may be both exciting and scary for a sibling, The sibling class will help prepare children ages 3 to 10 years old for this life-changing event.

Parents with Pets - Momease pet consultant will provide up-to-date procedures on how to introduce your pet to your baby and how to manage your pet with a newborn.

Baby, Baby, Baby - Parents of Multiple - If you're expecting twins, triplets or more, this Momease class is for you.  Learn about the alternatives for childbirth and the challenges of raising multiples.

To Register for any of these classes please select Baby Care for the 1st Month

Childbirth Preparation Classes

Recommended for 3rd Trimester

Weekend Childbirth Classes - this 12-hour class meets in 2 parts and will focus on medicated, non-medicated and breathing techinques to empower mom and her support person to prepare for childbirth.

   * Friday Night and Saturday Class - meets on Friday night from 6:30 to 9:30pm and Saturday from 9am to 4pm

* Saturday Day and Sunday Morning class - meets on Saturday from 9am to 4pm and Sunday from 9am to 1pm.

Childbirth 1,2,3 - this six-hour information only class is for expectant parents who wish to have a medicated birth.

Comfort Measures and Relaxation Techniques * Pregnancy Refresher Class - this 3-hour class will help couples learn and practice various coping, breathing and relaxation techniques for laboring at home during "Early Labor".  Recommended for parents looking for a Refresher Class for 2nd or 3rd pregnancy. Must have attended a previous childbirth class or had a least one birth.

Momease Labor and Postpartum Doula Services.

Please select this link to read move our Labor and Postpartum Doula Services.

GWUH Women's Center Hospital Tour

Please complete the registration form and select the "Check Payment Option" to register for the free tour.

GWUH FREE Prenatal Tour $0.0

Expectant parents are encouraged to take a complimentary tour of The George Washington University Hospital’s Women’s Center. Pre-registration is required. The tour will begin in the hospital auditorium on the lower level with an information session. George Washington University Hospital 900 23rd St., NW Washington, DC 20037 (202) 715-4000 Children are not allowed on the tour. When checking out to register for the tour, please select "Check or Money Order" payment option to register for Free Tour. A confirmation will be sent to your email address. Do not provide any credit card information
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