momease

 Pregnant?   Adopting?   New Baby?  Momease Can Help!

Momease has all the classes, services and educational tools you need for a healthy, happy pregnancy  -- and beyond

All of our classes and products are available in English and Spanish.

We offer childbirth education, baby care, breastfeeding, massage, exercise and parenting classes for couples and single parents.  Our instructors provide the most up-to-date, practical, research-based information. 

Here is a brief list of our classes.  For a complete description, schedules, locations, costs and to register, click on the link for each class.

 Classes

 

Prepared Childbirth

    Classes for medicated and unmedicated births and for refresher couples taught by certified instructors.  Each class gives you and your partner the information, tools and techniques you need to successfully cope with labor and delivery.

Baby Care for the 1st Month

     Breastfeeding     You and your partner learn and practice the latest breastfeeding techniques from certified lactation consultants.  

 

Baby Care   Newborn appearance, diaper changing, bathing, dressing and when to call the doctor are just the beginning of this class that prepares you and your partner to care for your baby.

 

Touch and Tone Classes  

 Pregnancy Massage   You and your partner learn relaxing techniques for childbirth and beyond. 

Prenatal Exercise   Prenatal Yoga and Strength Training classes reduce the aches and pains of pregnancy and prepare you for the physical demands of labor and delivery.

 

Parenting Classes

                     

Parenting   Learn productive, practical, pro-active ways to cope with the daily challenges of parenting and develop your own parenting philosophy to make parenting easier.

 

Services

We can provide you with birth and postpartum doulas and lactation consultants.  Our unique “Momease On Call” program enables you to have your questions answered at anytime.   

For a complete description, costs and to select a service, click on the link for each listing. 

 

Birth Doulas   Our certified birth doulas are with you at the birth of your baby, assisting you and your partner with physical and emotional support to make your labor and delivery easier

Postpartum Doulas   Our certified postpartum doulas assist you at home with the baby as they teach you valuable techniques for your child’s care and well being.

 

Lactation Consultants  

 

Momease On Call   We are available 24-7 by email or phone for your questions and concerns.

     

Momease has everything you’ll need for a healthy,
happy pregnancy and beyond

 

 

 

2210 Mt Vernon Avenue Suite 203 Alexandria Va, 22301
703.739.2831 or 703.739.2832 | cell phone 571-216-5517
Momease
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